Free Ebook The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body, by Morris Chestnut, Obi Obadike
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The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body, by Morris Chestnut, Obi Obadike
Free Ebook The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body, by Morris Chestnut, Obi Obadike
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Transform Your Body in Just 12 Weeks
Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, THE CUT is designed to help readers drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks- without stalling on the scale. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, THE CUT will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!
- Sales Rank: #134 in Books
- Brand: GRAND CENTRAL LIFE STYLE
- Published on: 2017-04-18
- Released on: 2017-04-18
- Original language: English
- Dimensions: 9.50" h x 1.00" w x 7.88" l, .0 pounds
- Binding: Hardcover
- 240 pages
- GRAND CENTRAL LIFE STYLE
About the Author
Morris Chestnut has enjoyed tremendous critical and commercial success as a film and television star. He is best known for his roles in Boyz n the Hood, the Brothers, The Perfect Holiday, Think Like a Man, The Best Man, The Best Man Holiday, and The Perfect Guy. Chestnut also stars in the title role in Fox's series Rosewood.
Obi Obadike is a celebrity fitness and nutrition expert who has trained some of the most influential celebrities in the world. One of the Top Ten Most Influential Fitness Experts on the web (according to Dr. Oz's ShareCare.com), Obadike is the co-host of Trinity Broadcasting Network's Lifestyle Magazine and Spike TV's Sweat with Jillian Michaels and Randy Hetrick.
Most helpful customer reviews
29 of 30 people found the following review helpful.
Very informative!
By Liv
Very instructive and informative. Provides an easy outlook on how to lose weight without going too in-depth and scientific.
It was easy to read, with no filter, and shed a new light on old weight loss practices.
Definitely worth the read if you're interested in losing weight of a personal trainer.
0 of 0 people found the following review helpful.
Love it! Part 1
By Amazon Customer
This is it!! Finally someone's got it right, well at least for me! First day on the plan and I'm so excited. Tough workout and no starving! I'm on my way! Will post again at the end
13 of 13 people found the following review helpful.
Washboard, here I come
By outwest
Ok, so who does not want to get a “cut” bod? If anyone has ever seen Chestnut in film or a movie, that guy is most definitely cut. The questions is, can this book get you closer to that? What is great about Chestnut’s story is that he was actually pretty rough shape prior to filming one of his major films, and managed to go from 220 pounds to 187 in 12 weeks, which is pretty amazing. This book is Chestnut’s and Obadike’s explanation of that process.
The book goes into cutting edge nutrition science, and details Obadike’s fat-burning exercise program. It also has Chestnut’s personal exercise and diet plan, which includes recipes and success stories from everyday folks who have lost weight on the program. It claims that, if you follow it, you could lose up to 10 pounds in 10 days, and 40 in 12 weeks.
Can it deliver, time, and discipline, will tell. That said, the book reads well, has a friendly tone sprinkled with some funny stories, is easy to follow, and inspirational enough to give it a shot. Or, you just keep looking at Morris’ abs and go “damn!”
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